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Tips about how to lose weight fast
Don't do it alone. Get a friend or relative to go on a diet with you. In this way, both of you will inspire and push each other and keep going.
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Eat slow and you will only eat as much as you need to be full. Whenever you eat, think about how much food you would waste by overeating. Your body doesn�t *need* all the food that�s on your plate, why waste it? You could eat the leftovers for lunch the next day and save yourself some money, or you could split it with your loved one and have company while you eat. You could give it to the homeless guy down the block who REALLY needs it. Any reason you find not to waste that food is a good one.
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posted by Sweet Potato Pie @ 2:40 PM
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